Here are some resources for more RMT information:
RMTABC: Registered Massage Therapists Association of BC
Here are some resources on rehabilitation and strengthening exercises:
- Tensegrity Repair Series, proven exercises for the whole body but especially useful for the back and abdominals (pdf)
- Theraband Academy: over 900 exercises that you can customize to any part of your body
- Eight Barocades Qigong Practice: an excellent shoulder stabilization exercise routine (YouTube video)
- Kinesio Taping: video for the self application of KT tape
- YogaJournal.com: descriptions of many yoga poses
- BandhaYoga.com: awesome resource for understanding the body
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